Posted inWeight Loss Guide
1000 calorie diet
Trying the 1000 calorie diet Trying the 1000 calorie diet is only recommended for a week as your body goes into starvation mode and conserves fat. Overdosing on the 1000…
Posted inWight Loss Guide
7 Day Meal Plan to Lose Weight
The whole idea of going on a diet is to regulate the intake of your food and exercise adequately. 7 Day Meal Plan to Lose Weight. But this idea is…