A weight loss technique for women who unconsciously use fat to make themselves unattractive
Did you know that many overweight weight loss technique women unconsciously use fat to make themselves unattractive? Did you know that this is meant to defend against men. who are perceived as a threat to your physical and emotional safety? know that this pattern Did you is due to abuse in early childhood, which is stored as negative memories in the subconscious. How do you do that, you ask?It may seem strange to some that fat can be used as a defense mechanism, but if you think about it,
unattractiveness can effectively reduce attention from the opposite sex.
Unfortunately, the health costs of this approach are enormous and pose a serious threat in and of themselves.the On a deeper level, it turns out that what you are really resisting is the re-emergence of old painful feelings stored in unconscious memories of past abuse.
Feelings of pain, shame, humiliation, abuse, abandonment, rape, exploitation, rejection, etc. weight loss technique. are anchored and the corresponding memories and represent a constant internal emotional threat to the person’s stability and functioning.
If food serves to numb this pain weight loss technique
, it must be constantly fed to stop the pain; Therefore, just like a drug, the individual becomes addicted to it. Addiction overwhelms the individual’s free will to stop “self-destruction” and leaves them vulnerable to an internal form of sustained “self” abuse.
only serve weight loss technique The Most weight loss programs that only serve to make their clients dependent on them have failed to address this underlying driving force and have therefore consistently failed many women who truly have control over their minds, bodies and want to get their life back.
Unfortunately, many are convinced that weight loss can be achieved simply through a combination of diet, exercise, medication and/or surgery. The truth is that it doesn’t work!
2002 demonstrated that this can be done easily
The only real way to contain or eliminate this negative internal threat is to completely erase/eliminate the negative memories of
the previous abuse. A training procedure developed in 2002 demonstrated that this can be done easily and comprehensively.
As such memories fade,
the internal threat they represent completely dissipates, leaving behind a sense of security, peace, security, strength, self-confidence, control over oneself, the ability to make decisions with self- weight loss technique respect meet.
To learn more about this process kindly visit the web site below where you can begin by requesting a free initial coaching consultation that will help you address your weight problem once and for all.
Without a doubt, when it comes to losing weight, it is important to take a holistic approach that includes both diet and exercise. Please note that it is always a good idea to consult a doctor before starting any new weight loss program. Below is a comprehensive weight loss plan for women:
Set realistic goals:
Define clear and achievable goals. Break them down into short-term and long-term goals. This may include a goal weight, inches lost, or fitness milestones.
Balanced Diet: Include a variety of fruits, vegetables, lean proteins, whole grains and healthy fats in your diet.Make sure you have a balanced mix of macronutrients.
Portion Control: Pay attention to portion sizes. Use smaller plates to naturally control portion sizes.
Cardiovascular Training: Incorporate at least 150 minutes of moderate-intensity cardio or 75 minutes of high-intensity cardio per week.
Strength Training: Incorporate strength training exercises 2-3 times per week. Building muscle can speed up metabolism and help lose fat.
Flexibility Training: Incorporate activities like yoga or Pilates to improve flexibility and reduce stress.
Nick Arrizza, a former Psychiatrist and Medical Doctor, is an International Expert Self Empowerment Life Coach, Relationship and Spiritual Tele-Coach, Author and the developer of the powerful Mind Resonance Process® (MRP).